The BEST Healthy Buckeyes
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The BEST Healthy Buckeyes

These healthy peanut butter buckeyes are a delicious swap for the traditional homemade Christmas candy.  Ingredients in Healthy Buckeyes oat flour (or oats blended up) honey salt peanut butter – I normally recommend eating natural peanut butter as the only ingredients are peanuts and maybe oil. HOWEVER I have used both types of peanut butters…

HEALTHY SHEPHERDS PIE- gluten free & low carb
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HEALTHY SHEPHERDS PIE- gluten free & low carb

This healthy shepherds pie is one of the best healthy recipes I have every made. Whoever said eating healthy is boring never tried this recipe. This post may contain affiliate links. If you buy anything, I might make a small commission. Don’t worry, it won’t cost you any extra! Thanks for your support! Shepherds pie…

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WHAT IS THE 2B MINDSET PROGRAM AND IS IT RIGHT FOR YOU?

The 2B Mindset program helps men and women find patterns in their eating, help them focus on their mindset, and teaches them what to eat at each meal so they can finally the loose weight without counting calories, carbs, points, or macros. Beachbody is not only a workout platform, it has two nutrition programs to…

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HEALTH AND FITNESS JOURNAL WITH FREE DOWNLOADABLE TRACKER

This health and fitness journal is a great resource for your weight loss or health journey. It can help you finally crush your health goals! Weight loss starts with getting prepared and organized.  As a woman who has struggled with her weight her whole life, I have learned a few things that have really helped…