SIMPLE BLACKENED TILAPIA WITH FISH SAUCE
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SIMPLE BLACKENED TILAPIA WITH FISH SAUCE

This simple blackened tilapia recipe is easy and makes a great healthy dinner in under 30 minutes! Use this fish sauce recipe to compliment the subtle smoky flavors.  This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you  any  extra…

HOW TO MAKE A FRITTATA WITH INGREDIENTS YOU HAVE ON HAND
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HOW TO MAKE A FRITTATA WITH INGREDIENTS YOU HAVE ON HAND

Learn how to make a frittata using ingredients you already have at home, like eggs, milk, sausage, potatoes, and cheese! Customize it to your family’s likings! This post contains affiliates in which I can make some money if you use the link to buy a product at no additional cost. Thanks for your support! Tired…

The BEST Healthy Buckeyes
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The BEST Healthy Buckeyes

These healthy peanut butter buckeyes are a delicious swap for the traditional homemade Christmas candy.  Ingredients in Healthy Buckeyes oat flour (or oats blended up) honey salt peanut butter – I normally recommend eating natural peanut butter as the only ingredients are peanuts and maybe oil. HOWEVER I have used both types of peanut butters…

HEALTHY SHEPHERDS PIE- gluten free & low carb
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HEALTHY SHEPHERDS PIE- gluten free & low carb

This healthy shepherds pie is one of the best healthy recipes I have every made. Whoever said eating healthy is boring never tried this recipe. This post may contain affiliate links. If you buy anything, I might make a small commission. Don’t worry, it won’t cost you any extra! Thanks for your support! Shepherds pie…

ASIAN DRESSING RECIPE- Dairy free, Gluten free, AIP friendly
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ASIAN DRESSING RECIPE- Dairy free, Gluten free, AIP friendly

This simple Asian dressing recipe is simple to throw together in under 5 minutes and is made with only 5 ingredients. It is wonderful on many different salads, coleslaws, grilled chicken, and veggies. I have included some affiliate links in this post of products that I have used. If you use any of these links…

AMAZING HARVEST SALAD- gluten free
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AMAZING HARVEST SALAD- gluten free

Does anything scream fall more than a delicious harvest Cobb salad? Well other than Pumpkin Spice Lattes and apple pie. While doing this liver detox (cutting out gluten, soy, dairy, caffeine, and refined sugar) I really struggled to find recipes that I actually liked. Trust me, there were MANY flops. When I came across this…

CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly
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CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly

This healthy breakfast is gluten free, dairy free, and refined sugar free. It is a delicious and quick breakfast that you will want to keep! This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you  any  extra money. Thanks for…