HEALTHY SHEPHERDS PIE- gluten free & low carb
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HEALTHY SHEPHERDS PIE- gluten free & low carb

This healthy shepherds pie is one of the best healthy recipes I have every made. Whoever said eating healthy is boring never tried this recipe. This post may contain affiliate links. If you buy anything, I might make a small commission. Don’t worry, it won’t cost you any extra! Thanks for your support! Shepherds pie…

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WHAT IS THE 2B MINDSET PROGRAM AND IS IT RIGHT FOR YOU?

The 2B Mindset program helps men and women find patterns in their eating, help them focus on their mindset, and teaches them what to eat at each meal so they can finally the loose weight without counting calories, carbs, points, or macros. Beachbody is not only a workout platform, it has two nutrition programs to…

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HEALTH AND FITNESS JOURNAL WITH FREE DOWNLOADABLE TRACKER

This health and fitness journal is a great resource for your weight loss or health journey. It can help you finally crush your health goals! Weight loss starts with getting prepared and organized.  As a woman who has struggled with her weight her whole life, I have learned a few things that have really helped…

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BUDGET-FRIENDLY HEALTHY GROCERY LIST w/ free printable

This healthy grocery list is a great way to save time and money while grocery shopping. Don’t forget to grab your free downloadable list at the bottom! Grocery shopping is not an easy task, especially if you are trying to make healthy and budget-friendly decisions. I have a VERY unique philosophy on grocery shopping and…

CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly
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CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly

This healthy breakfast is gluten free, dairy free, and refined sugar free. It is a delicious and quick breakfast that you will want to keep! This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you  any  extra money. Thanks for…