HOW TO MAKE A FRITTATA WITH INGREDIENTS YOU HAVE ON HAND
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HOW TO MAKE A FRITTATA WITH INGREDIENTS YOU HAVE ON HAND

Learn how to make a frittata using ingredients you already have at home, like eggs, milk, sausage, potatoes, and cheese! Customize it to your family’s likings! This post contains affiliates in which I can make some money if you use the link to buy a product at no additional cost. Thanks for your support! Tired…

The BEST Healthy Buckeyes
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The BEST Healthy Buckeyes

These healthy peanut butter buckeyes are a delicious swap for the traditional homemade Christmas candy.  Ingredients in Healthy Buckeyes oat flour (or oats blended up) honey salt peanut butter – I normally recommend eating natural peanut butter as the only ingredients are peanuts and maybe oil. HOWEVER I have used both types of peanut butters…

HEALTHY SHEPHERDS PIE- gluten free & low carb
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HEALTHY SHEPHERDS PIE- gluten free & low carb

This healthy shepherds pie is one of the best healthy recipes I have every made. Whoever said eating healthy is boring never tried this recipe. This post may contain affiliate links. If you buy anything, I might make a small commission. Don’t worry, it won’t cost you any extra! Thanks for your support! Shepherds pie…

AMAZING HARVEST SALAD- gluten free
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AMAZING HARVEST SALAD- gluten free

Does anything scream fall more than a delicious harvest Cobb salad? Well other than Pumpkin Spice Lattes and apple pie. While doing this liver detox (cutting out gluten, soy, dairy, caffeine, and refined sugar) I really struggled to find recipes that I actually liked. Trust me, there were MANY flops. When I came across this…

CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly
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CARROT CAKE BAKED OATMEAL- gluten free, dairy free, AIP friendly

This healthy breakfast is gluten free, dairy free, and refined sugar free. It is a delicious and quick breakfast that you will want to keep! This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you  any  extra money. Thanks for…

PEANUT SAUCE FOR LETTUCE WRAPS- gluten free, dairy free, AIP friendly
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PEANUT SAUCE FOR LETTUCE WRAPS- gluten free, dairy free, AIP friendly

This Peanut Sauce for lettuce wraps recipe comes from Katie Moore Wellness, a fitness coach that focuses on clean, simple nutrition. If you are not following her, you are missing out! Everybody has their staple items in their kitchen that they never want to run out. This homemade peanut sauce is one of mine. I…

HOMEMADE GRANOLA BARS THAT ARE BETTER THAN THE STORE’S
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HOMEMADE GRANOLA BARS THAT ARE BETTER THAN THE STORE’S

If you are anything like me, you hear homemade granola bars and think “Who has time to make their own granola bars?” Maybe you are thinking, “Why would you make your own granola bars, the ones at the store are just as good and SO cheap?” I am here to tell you that homemade granola…