What are Affirmations and How Can They Improve My Mood?
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What are Affirmations and How Can They Improve My Mood?

What are affirmations? How can they help me? Can they really help change my mindset? This guide can help answer all of your questions about affirmations! The transition from teacher to stay-at-home-mom was not an easy one for me. As an optimist, I faced new battles of negativity and lack of purpose. With two under…