Healthy Grocery List <\/h2>\n\n\n\n
Grab my FREE healthy grocery list to help you stay on track and know what to buy at the grocery store.<\/p>\n\n\n\n
See how you can eat healthy on a budget and even save money too!<\/p>\n\n\n\n
![\"grocery](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/07\/free-printables-18-724x1024.png\")
<\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\nTips for Eating Healthy Fast Food<\/h2>\n\n\n\n- Pack your own food<\/strong>. Taking a few minutes to be prepared is going to be cheaper<\/strong> and healthier<\/strong> than eating fast food. Avoid fast food as much as possible. Even if you just pack a few healthy sides such as an apple, carrots, or a salad.<\/li>
- Choose water<\/strong>. Getting a main entree at a fast food restaurant is not going to kill your diet, but a sandwich, large fry, and a large pop will. Choosing water as your beverage of choice will help fill you up, hydrate your body, and many other benefits<\/a>. Be sure you are drinking the right amount of water for your body<\/a>.<\/li>
- Watch the sauces and dressings<\/strong>. Ask for sauces on the side whenever possible so you can control how much you use. Mustard and Hot sauce are two of the healthiest options.<\/li>
- Grilled chicken and grilled hamburgers are pretty solid options<\/strong>! Opt to skip the bread and ask for a lettuce wrap if watching carbs or just trying to get more veggies in. <\/li>
- Pick how you want to splurge<\/strong>. Again, I am about treats occasionally! What if you get a fried chicken sandwich for lunch, then skip the fries and grab an apple instead. Maybe you pack your own salad from home but decide a McDonalds frappe is a wonderful treat. Good for you! Small changes add up to big success!<\/li><\/ol>\n\n\n\n
Fast Food Chicken- (Chick Fil A, KFC, etc.)<\/h2>\n\n\n\n
Chicken is a wonderful lean protein option, but when it is deep fried it looses some of its healthy appeal. Grilled chicken is going to be your best bet at fast food chicken restaurants. Watch those sauces too!<\/p>\n\n\n
\n![\"cars](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-9659903.jpeg\")
<\/figure><\/div>\n\n\nFast Food Mexican- Chipotle, Moe’s & Qdoba<\/h2>\n\n\n\n
Mexican fast food restaurants can be a wonderful fast food option! Depending on what you are watching, it is pretty easy to find a healthy option. Most places offer a salad or burrito bowl, which is a great way to minimize carbs and increase your veggies. Don’t forget to watch out for the sour cream, queso, and cheese as they add a lot of extra calories. <\/p>\n\n\n
\n![\"close](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-461198.jpeg\")
<\/figure><\/div>\n\n\nTaco Bell<\/h2>\n\n\n\n
Soft shells are a great option when ordering tacos. As far as your protein goes, chicken is your best bet. If you REALLY are trying to stay on it, say no to the cheese and sour cream.<\/p>\n\n\n
\n![\"a](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-4958777.jpeg\")
<\/figure><\/div>\n\n\nBurger Joints- Five Guys, Wendy’s, Burger King, McDonalds, etc.<\/h2>\n\n\n\n
A grilled burger is a wonderful healthy-ish option at a burger joint! The toppings and sides are where the calories and fat start to creep in. Choose your favorite burger, throw on some veggies and ask for the sauce on the side. Don’t forget, if you want to cut a few calories, skip the bread.<\/p>\n\n\n
\n![\"photo](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\")
<\/figure><\/div>\n\n\nChinese Fast Food- Panda Express<\/h2>\n\n\n\n
There are lots of healthy fast food options at Panda. Grab the fried rice, chow mien, or opt for just veggies as your side and choose entrees that include a lean protein and veggies. Skip the deep fried chicken and focus on options like broccoli and beef or chicken and green beans.<\/p>\n\n\n
\n![\"stir](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-2347311.jpeg\")
<\/figure><\/div>\n\n\nPanera<\/h2>\n\n\n\n
There are lots of healthy options at Panera and they openly share their calorie counts, which is beyond helpful! Grab a soup and salad for a lite option. Opt for the apple as your side and skip the baguette. <\/p>\n\n\n\n
Pizza<\/h2>\n\n\n\n
Pizza is out of this world AMAZING. Life without pizza would just be depressing. Choosing thin crust pizza is a great way to cut out some calories. Another option is get your favorite pizza but only eat 1 slice and pair it with a filling salad. You will fill fueled, without feeling deprived cause you got to eat your pizza guilt free.<\/p>\n\n\n
\n![\"baking](\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-315755.jpeg\")
<\/figure><\/div>\n\n\nWelp, there you have it! Those were my top tips for eating healthy at fast food restaurants. <\/p>\n\n\n\n![\"\"](\"https:\/\/living-practically.com\/wp-content\/uploads\/2021\/10\/organization-3-1024x576.png\")
<\/figure>\n","protected":false},"excerpt":{"rendered":"Use these healthy fast food tips for when you need to grab something quick and easy for supper without blowing your diet. As a health and fitness coach, I have learned how to have a healthy relationship with food. This means eating healthy and fueling our body the majority of the time, with small treats…<\/p>\n","protected":false},"author":1,"featured_media":4773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[38,7],"tags":[],"class_list":["post-4761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","category-health"],"yoast_head":"\n
Healthy Fast Food Options - Living Practically<\/title>\n<meta name=\"description\" content=\"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/living-practically.com\/healthy-fast-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Fast Food Options - Living Practically\" \/>\n<meta property=\"og:description\" content=\"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/living-practically.com\/healthy-fast-food\/\" \/>\n<meta property=\"og:site_name\" content=\"Living Practically\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T21:02:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-12T21:02:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1253\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/\"},\"author\":{\"name\":\"Jenna\",\"@id\":\"https:\/\/living-practically.com\/#\/schema\/person\/03b60ec9cfa7f35d8030761c43d8e8d5\"},\"headline\":\"Healthy Fast Food Options\",\"datePublished\":\"2022-10-12T21:02:49+00:00\",\"dateModified\":\"2022-10-12T21:02:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/\"},\"wordCount\":881,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/living-practically.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\",\"articleSection\":[\"Healthy\",\"Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/living-practically.com\/healthy-fast-food\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/\",\"url\":\"https:\/\/living-practically.com\/healthy-fast-food\/\",\"name\":\"Healthy Fast Food Options - Living Practically\",\"isPartOf\":{\"@id\":\"https:\/\/living-practically.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\",\"datePublished\":\"2022-10-12T21:02:49+00:00\",\"dateModified\":\"2022-10-12T21:02:57+00:00\",\"description\":\"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.\",\"breadcrumb\":{\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/living-practically.com\/healthy-fast-food\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage\",\"url\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\",\"contentUrl\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg\",\"width\":1880,\"height\":1253,\"caption\":\"Photo by Valeria Boltneva on Pexels.com\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/living-practically.com\/healthy-fast-food\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/living-practically.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Fast Food Options\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/living-practically.com\/#website\",\"url\":\"https:\/\/living-practically.com\/\",\"name\":\"Living Practically\",\"description\":\"Practical tips for busy moms\",\"publisher\":{\"@id\":\"https:\/\/living-practically.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/living-practically.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/living-practically.com\/#organization\",\"name\":\"Living Practically\",\"url\":\"https:\/\/living-practically.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/living-practically.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2021\/10\/organization-2-2.png\",\"contentUrl\":\"https:\/\/living-practically.com\/wp-content\/uploads\/2021\/10\/organization-2-2.png\",\"width\":2240,\"height\":1260,\"caption\":\"Living Practically\"},\"image\":{\"@id\":\"https:\/\/living-practically.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/living-practically.com\/#\/schema\/person\/03b60ec9cfa7f35d8030761c43d8e8d5\",\"name\":\"Jenna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/living-practically.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/576832fc15877fb4c9cc1bc21af3ae8d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/576832fc15877fb4c9cc1bc21af3ae8d?s=96&d=mm&r=g\",\"caption\":\"Jenna\"},\"url\":\"https:\/\/living-practically.com\/author\/jennaeputt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Fast Food Options - Living Practically","description":"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/living-practically.com\/healthy-fast-food\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Fast Food Options - Living Practically","og_description":"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.","og_url":"https:\/\/living-practically.com\/healthy-fast-food\/","og_site_name":"Living Practically","article_published_time":"2022-10-12T21:02:49+00:00","article_modified_time":"2022-10-12T21:02:57+00:00","og_image":[{"width":1880,"height":1253,"url":"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg","type":"image\/jpeg"}],"author":"Jenna","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jenna","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/living-practically.com\/healthy-fast-food\/#article","isPartOf":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/"},"author":{"name":"Jenna","@id":"https:\/\/living-practically.com\/#\/schema\/person\/03b60ec9cfa7f35d8030761c43d8e8d5"},"headline":"Healthy Fast Food Options","datePublished":"2022-10-12T21:02:49+00:00","dateModified":"2022-10-12T21:02:57+00:00","mainEntityOfPage":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/"},"wordCount":881,"commentCount":1,"publisher":{"@id":"https:\/\/living-practically.com\/#organization"},"image":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage"},"thumbnailUrl":"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg","articleSection":["Healthy","Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/living-practically.com\/healthy-fast-food\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/living-practically.com\/healthy-fast-food\/","url":"https:\/\/living-practically.com\/healthy-fast-food\/","name":"Healthy Fast Food Options - Living Practically","isPartOf":{"@id":"https:\/\/living-practically.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage"},"image":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage"},"thumbnailUrl":"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg","datePublished":"2022-10-12T21:02:49+00:00","dateModified":"2022-10-12T21:02:57+00:00","description":"Healthy fast food is possible if you know what to look for and what to avoid. These tips show you the best healthy options.","breadcrumb":{"@id":"https:\/\/living-practically.com\/healthy-fast-food\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/living-practically.com\/healthy-fast-food\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/living-practically.com\/healthy-fast-food\/#primaryimage","url":"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg","contentUrl":"https:\/\/living-practically.com\/wp-content\/uploads\/2022\/10\/pexels-photo-1639565.jpeg","width":1880,"height":1253,"caption":"Photo by Valeria Boltneva on Pexels.com"},{"@type":"BreadcrumbList","@id":"https:\/\/living-practically.com\/healthy-fast-food\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/living-practically.com\/"},{"@type":"ListItem","position":2,"name":"Healthy Fast Food Options"}]},{"@type":"WebSite","@id":"https:\/\/living-practically.com\/#website","url":"https:\/\/living-practically.com\/","name":"Living Practically","description":"Practical tips for busy moms","publisher":{"@id":"https:\/\/living-practically.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/living-practically.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/living-practically.com\/#organization","name":"Living Practically","url":"https:\/\/living-practically.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/living-practically.com\/#\/schema\/logo\/image\/","url":"https:\/\/living-practically.com\/wp-content\/uploads\/2021\/10\/organization-2-2.png","contentUrl":"https:\/\/living-practically.com\/wp-content\/uploads\/2021\/10\/organization-2-2.png","width":2240,"height":1260,"caption":"Living Practically"},"image":{"@id":"https:\/\/living-practically.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/living-practically.com\/#\/schema\/person\/03b60ec9cfa7f35d8030761c43d8e8d5","name":"Jenna","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/living-practically.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/576832fc15877fb4c9cc1bc21af3ae8d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/576832fc15877fb4c9cc1bc21af3ae8d?s=96&d=mm&r=g","caption":"Jenna"},"url":"https:\/\/living-practically.com\/author\/jennaeputt\/"}]}},"_links":{"self":[{"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/posts\/4761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/comments?post=4761"}],"version-history":[{"count":5,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/posts\/4761\/revisions"}],"predecessor-version":[{"id":4783,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/posts\/4761\/revisions\/4783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/media\/4773"}],"wp:attachment":[{"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/media?parent=4761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/categories?post=4761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/living-practically.com\/wp-json\/wp\/v2\/tags?post=4761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Fast Food Chicken- (Chick Fil A, KFC, etc.)<\/h2>\n\n\n\n
Chicken is a wonderful lean protein option, but when it is deep fried it looses some of its healthy appeal. Grilled chicken is going to be your best bet at fast food chicken restaurants. Watch those sauces too!<\/p>\n\n\n
<\/figure><\/div>\n\n\nFast Food Mexican- Chipotle, Moe’s & Qdoba<\/h2>\n\n\n\n
Mexican fast food restaurants can be a wonderful fast food option! Depending on what you are watching, it is pretty easy to find a healthy option. Most places offer a salad or burrito bowl, which is a great way to minimize carbs and increase your veggies. Don’t forget to watch out for the sour cream, queso, and cheese as they add a lot of extra calories. <\/p>\n\n\n
<\/figure><\/div>\n\n\nTaco Bell<\/h2>\n\n\n\n
Soft shells are a great option when ordering tacos. As far as your protein goes, chicken is your best bet. If you REALLY are trying to stay on it, say no to the cheese and sour cream.<\/p>\n\n\n
<\/figure><\/div>\n\n\nBurger Joints- Five Guys, Wendy’s, Burger King, McDonalds, etc.<\/h2>\n\n\n\n
A grilled burger is a wonderful healthy-ish option at a burger joint! The toppings and sides are where the calories and fat start to creep in. Choose your favorite burger, throw on some veggies and ask for the sauce on the side. Don’t forget, if you want to cut a few calories, skip the bread.<\/p>\n\n\n
<\/figure><\/div>\n\n\nChinese Fast Food- Panda Express<\/h2>\n\n\n\n
There are lots of healthy fast food options at Panda. Grab the fried rice, chow mien, or opt for just veggies as your side and choose entrees that include a lean protein and veggies. Skip the deep fried chicken and focus on options like broccoli and beef or chicken and green beans.<\/p>\n\n\n
<\/figure><\/div>\n\n\nPanera<\/h2>\n\n\n\n
There are lots of healthy options at Panera and they openly share their calorie counts, which is beyond helpful! Grab a soup and salad for a lite option. Opt for the apple as your side and skip the baguette. <\/p>\n\n\n\n
Pizza<\/h2>\n\n\n\n
Pizza is out of this world AMAZING. Life without pizza would just be depressing. Choosing thin crust pizza is a great way to cut out some calories. Another option is get your favorite pizza but only eat 1 slice and pair it with a filling salad. You will fill fueled, without feeling deprived cause you got to eat your pizza guilt free.<\/p>\n\n\n
<\/figure><\/div>\n\n\nWelp, there you have it! Those were my top tips for eating healthy at fast food restaurants. <\/p>\n\n\n\n Use these healthy fast food tips for when you need to grab something quick and easy for supper without blowing your diet. As a health and fitness coach, I have learned how to have a healthy relationship with food. This means eating healthy and fueling our body the majority of the time, with small treats…<\/p>\n","protected":false},"author":1,"featured_media":4773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[38,7],"tags":[],"class_list":["post-4761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","category-health"],"yoast_head":"\n<\/figure>\n","protected":false},"excerpt":{"rendered":"