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{"id":1458,"date":"2021-12-24T10:16:36","date_gmt":"2021-12-24T15:16:36","guid":{"rendered":"https:\/\/living-practically.com\/?p=1458"},"modified":"2023-01-31T19:06:49","modified_gmt":"2023-02-01T00:06:49","slug":"2b-mindset-program","status":"publish","type":"post","link":"https:\/\/living-practically.com\/2b-mindset-program\/","title":{"rendered":"WHAT IS THE 2B MINDSET PROGRAM AND IS IT RIGHT FOR YOU?"},"content":{"rendered":"\n

The 2B Mindset program helps men and women find patterns in their eating, help them focus on their mindset, and teaches them what to eat at each meal so they can finally the loose weight without counting calories, carbs, points, or macros.<\/strong><\/p>\n\n\n\n

Beachbody<\/a> is not only a workout platform, it has two nutrition programs to help their customers lose weight and get healthy. To get the best results, it takes nutrition and exercise together.<\/strong> The two nutrition programs, 21 Day Fix and 2B Mindset are very different. <\/p>\n\n\n\n

The creator of the 2B Mindset program is Ilana Muhlstein, a registered dietician. After struggling with being overweight her whole life, she finally lost her weight now and helps others do the same. <\/p>\n\n\n\n

Get her book, You Can Drop It<\/em> here<\/a> to learn more about her transformation and weight loss program. <\/p>\n\n\n\n

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