WHAT IS ULTIMATE PORTION FIX? DOES IT ACTUALLY WORK?
Have you heard about ultimate portion fix and wondered what it is and if it really works? Here is a brief overview of the nutrition program to help you get a better understanding of how it works.
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Beachbody is not only a workout platform, it also has two nutrition programs to help their customers lose weight and get healthy.
To get the best results, it takes nutrition and exercise together. But don’t worry, focusing on JUST nutrition can still get you great results!
The creator of the portion fix nutrition program is Autumn Calabrese. She has TONS of workout programs, nutrition videos, and a few cookbooks. You can get her book Lose Weight Like Crazy , FIXATE cookbook, or cookbook Volume 2, if you want to check them out.
WHAT IS THE PORTION FIX?
The Ultimate Portion Fix is a nutrition program that helps people lose weight while also learning about portion control. Say goodbye to counting calories, macros, and points!
You can modify this program for eating vegan, vegetarian, paleo or gluten-free. Make it work for you!
THREE TYPES OF PLANS TO CHOSE FROM
- Foundational Fix (a basic plan on which containers to eat throughout the day)
- Carb Cycling (a plan when you rotate containers for high carb days and low carb days)
- Timed Nutrition (a plan where you focus on WHEN you are eating your containers)
Don’t worry, there are videos explaining all of these options 🙂
WHO WILL LOVE THE ULTIMATE PORTION FIX?
People that need a step-by-step plan for their nutrition.
A mom wanting to create healthier habits for her family.
Somebody curious about macros but feels intimidated by it.
A sugar addict wanting to change their ways.
Somebody needing a SIMPLE start to clean eating.
HOW IS IT DIFFERENT THAN OTHER DIETS?
Great question! The Ultimate Portion Fix is a sustainable lifestyle that encourages healthy meals and portions, with occasional treats. It is not a “quick-fix”, but a “lifetime fix” for consistent, healthy eating.
With the help of the program videos and worksheets, you will be able to:
- cook healthy meals for your whole family
- beat your sugar addiction and curb cravings
- enjoy ALL food groups, but in moderation
- customize your own meal plan to fit your goals and lifestyles
TRANSFORMATION
HOW DO I GET THE ULTIMATE PORTION FIX?
There are lots of ways that you can sign up for this nutrition program.
NUTRITION ONLY – UPF BASE KIT
If you are only interested in the nutrition program and not the workouts, this is a GREAT way to get everything you need!
- Step-by-step videos on how to use UPF
- Digital program materials & resources:
- Daily Logbook
- 75 Healthy Lunch Ideas For Kids
- FIXATE cooking show
- FREE GIFT: a digital PDF of Autumn’s bestselling book, Lose Weight Like Crazy, Even If You Have a Crazy Life!
- Access to nutrition tracking and the Portion Fix program through the Beachbody app
- FREE BONUS! 21 Day Fix & 21 Day Fix EXTREME workouts shot in real time and updated for faster progress
- Printed program materials:
- Set of 7 portion-control containers
- FIXATE Vol. 2 cookbook
- Free access to your own personal Coach (that’s ME!)
WORKOUTS + SOME NUTRITION
This is a great option if you want access to the thousands of workout videos and want to try the nutrition program videos.
It includes:
- Step-by-step nutrition videos for 2B Mindset and Portion Fix
- Access to nutrition tracking through the Beachbody app
- A one year subscription on Beachbody on Demand with thousands of workouts!
- Free access to your own personal Coach (that’s ME!)
This does not include containers, logbooks, cookbooks, or FIXATE cooking show.
BUNDLES
Checkout these bundles that Beachbody has put together for you. Some packages come with Energize, Recover, Shakeology, Beachbody on Demand memberships, and so much more.
Still confused and not sure the best way to get the Ultimate Portion Fix? Fill out this form and I can help get you the best deal by putting together a bundle for you!
OTHER POSTS I THINK YOU MIGHT ENJOY
Reasons to get Beachbody on Demand workout programs
2B Mindset, the other Beachbody nutrition program
Simple Tips to Lose the Baby Weight
Having a Morning Routine can help you crush your goals.
Healthy Recipes that I know you will love!
As always, thanks for stopping by Living Practically. I hope you found this helpful and will come back for more!