This honey oat bread recipe is delicious and so simple! It is made with oat flour which makes it gluten free and you can use your favorite milk or milk substitute to make it dairy free! You could easily make these into muffins if you would prefer a single serving all portioned out for you…
Our simple ground beef recipes are sure to please even your pickiest eaters! These recipes are easy, healthy, and budget friendly! Have you noticed an increase in prices at the grocery store due to inflation? Of course you have. One of the ways our family is trying to save money on groceries is buying cheaper…
This Korean Beef with ground beef is a quick and healthy version of the classic Asian dish made with flank steak. It is perfectly sweet and spicy. Serve it with rice, lettuce wraps, or cauliflower rice for a low carb option! The best part? You can make this Korean beef in under 20 minutes! Why…
Curious how to make overnight oats with yogurt and chia seeds that you and your whole family will love? This recipe is completely customizable and you can alter it to your heart’s desire. I know, I know, there are tons of recipes for overnight oats out there. I follow a nutrition program called 2B Mindset…
I have included some affiliate links in this post of products that I have used. If you use any of these links to buy something, I may make a small commission. Starting our days with proper nutrition is vital if you are on a health and fitness journey. If we do not eat enough for…
Use these healthy fast food tips for when you need to grab something quick and easy for supper without blowing your diet. As a health and fitness coach, I have learned how to have a healthy relationship with food. This means eating healthy and fueling our body the majority of the time, with small treats…
How to make homemade mayonnaise in less than 10 minutes with ingredients you already have in your kitchen! This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you any extra money. Thanks for your support! Making homemade mayonnaise is easier…
Learn how to make teriyaki sauce at home with just 3 simple ingredients! This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you any extra money. Thanks for your support! I used to buy sauces at the store without blinking…
Throw together this chicken pad Thai one pot meal in under 30 minutes. Packed full of flavor, your whole family will love this dish. This post contains affiliate links. I can make some money if you click on the link and buy something. Don’t worry, it won’t cost you any extra money. Thanks for your…
Delicious apple pie baked oatmeal is healthy but will still knock your socks off! It is full of fiber, easy to throw together, and a great breakfast meal prep idea that your whole family is sure to love! This post contains affiliate links. I can make some money if you click on the link and…